Posts Tagged ‘breast growth’

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What to do with that ever expanding bust?

January 25, 2013

Being big busted, or even just an awkward bra size can be a nightmare. We all know this, we have all dealt with the trial and error of finding that perfectly well-fitting bra, but what do you do when your bust hasn’t stopped growing yet?

There are many reasons why breasts continue to grow, or start growing all over again. These reasons are numerous and include things such as; pregnancy, weight fluctuations, age (both younger or older), hormones, diet, or even just that time-of-the-month.
The fastest growing of these is usually pregnancy – it can be quite an overwhelming situation, and you may end up living in the biggest bra you own, afraid to buy anything new because it won’t fit you a few months down the line.

So, what can you do to deal with this constant growth? Well, I’ve put together a few solutions that may be of some use. Sure you’ve gotta ride out these hormones, but you shouldn’t have to be uncomfortable whilst doing it.

Before we get on to the bras, let’s talk about nightwear and around-the-house wear. You may remember a post I wrote a few years ago about Hot Weather and Big Bras, and in this I very briefly mentioned some of the M&S Secret Support tops. Well I’m pleased to say they are still around and still as useful as ever. While they are generally ‘inside’ tops, perhaps a little too free flowing to be worn in public, they are certainly good enough for the home. Having said that, they have now produced a version which has a bra clasp underneath, which actually is good enough to wear in public! They are fairly similar to Bravissimo’s supported cami tops, but an awful lot more affordable.

The M&S tops are listed as size DD-G; I know what you’re thinking, that doesn’t sound very big. True, it’s not huge, but it will also depend on the clothing size you pair it with. A size 10 DD-G is going to be at the smaller end, the equivalent of a 30-band perhaps, but if you’re concerned about comfort more than looks, a looser top in a 12, 14, 16 or whatever size you choose, will give you a much more adequate bosom space. Of course if you do happen to be pregnant, then this is a wonderful solution for you, as you will need to be buying a bigger clothing size to make space for that bump anyway!

So, here are the M&S tops:

Secret Support DD-G V-Neck Stretch Camisole

M&S Secret Support Stretch Camisole

M&S Secret Support Stretch Camisole

I can say from experience that this is a lovely and very comfortable top. It keeps you supported and in place, and it’s great to sleep in. Unfortunately it only comes in white, which is slightly boring and also makes it a little see-through. But as I mentioned before, this is more of an around-the-house top in any case.

Secret Support Cotton Rich DD-G Bra Vest

M&S Secret Support Bra Vest

M&S Secret Support Bra Vest

This is the top with the bra clasp at the back, which makes it fully usable to wear in public, but not so comfortable for sleeping. Fortunately it also comes in black as well as white this time. I found that a size 14 DD-G was very comfortable, not too loose, and fits my currently 32H chest. In fact, there is even a fair bit of room to grow in there!

And lastly..

Limited Collection Secret Support Modal Rich Floral Lace DD-G Vest

M&S Secret Support Lace Vest

M&S Secret Support Lace Vest

Well, this one is fairly indecent for the bigger bust, but nice to look at. I have this also in a 14 DD-G, and it is particularly low cut. By far my least favourite of the three, but it is still comfortable, and still great for sleeping in.

So, on to the bras. What exactly do you do when you don’t even know your size anymore?

The first thing to do is to try and re-establish your bra size. Ok, they may not stay that size for long, but you need to have a starting point. If you are comfortable being professionally fitted, try Bravissimo or Leia Lingerie, as they are some of the few shops likely to fit you into your correct size. If you’re not comfortable with that, here’s how to work it out yourself.

Image from All Sports

Image from All Sports

Measure under your bust, this is your band size. If you are inbetween sizes, say 33 underbust, try both a 32 and a 34 band and see which fits you best. Next, measure your overbust (around the middle of your breasts) – the easiest way to do this is to lean over forwards. This is the more difficult measurement to take, what with breasts flopping about all over the place, so don’t assume it will be 100% accurate.
For example, if your underbust measures 32 and your overbust measures 42, that is a difference of 10. So, count 10 bra size letters. 1: A, 2: B, 3: C, 4: D, 5: DD, 6: E, 7: F, 8: FF, 9: G, 10: GG and so on. Match that with your underbust measurement.

You would then have a starting point size of 32GG – this does not necessarily mean that is your exact bra size, but you can be sure that if it isn’t, your size will be very close by. The next step is trial and error with different brands and styles of bras, not much fun but worth it once you find one that fits the best.
There are of course lots of criticisms of using the tape measure, mainly because measurements do not set your bra size in stone – breast shape and comfort play important roles too. However, the quickly and constantly growing breast often has to be measured – it’s the one time when you may struggle to keep up with your body.

One of the must-have bras for growing breasts, is a sports bra. Usually they are very boring and no fun, but perhaps you will change your mind when you see this one.

The Panache sports bra:

Panache Sports Bra

Panache Sports Bra

I have this in the purple-blue-grey combination, but I’m very excited to purchase the pink version. Plus, if you buy the pink sports bra, Panache donates 10% of the profit to the charity Coppafeel, who try to raise awareness about breast cancer.

Panache Sports Bra - Pink

Panache Sports Bra – Pink

I found the band true to size, and the cups fortunately run a little big. It is an underwired bra, but weirdly (to me) it does not really ‘feel’ underwired. If you are actually using it for sport, it has that brilliant racerback clasp option, which makes the bra even more firm and supportive if that’s what you’re after. When I used it for sports I much preferred it in the racerback style, but now that I’m using it to keep my growing breasts under control, it’s useful to have the standard option too. It is without a doubt, the most comfortable sports bra I have ever owned – just wonderful. I recommend it for everyone.

Image from Threads Magazine

Image from Threads Magazine

If you happen to be a whiz with a needle and thread or a sewing machine, you may be able to get some good bargains on bras, both in stores or on places like ebay. Looking for a 32HH, but can only find a 36G? Then grab one for cheap and turn it into the 32HH you need. Having the skill to alter a band can be a lifesaver, but remember you can also pop to a local seamstress (sometimes a dry cleaner’s as well) and ask them to alter it for you. This can become especially necessary if you get to JJ/K/KK and so on, when bras your size become increasingly difficult to get hold of, not to mention expensive.

If you are still eager to buy the same bras you’ve always loved, and not let breast growth or pregnancy get in the way of those pesky sizes or wires, you may want to think about the purchases you make. So you’re a 34J and you want to buy a bra that will fit you right now? Good idea, but while you’re there, why not buy a 34JJ as well to save you some time? With my breast growth I have been doubling up on my purchases. I buy bras less often, but when I do, I grab an extra bra one cup size up to make sure I have something to wear for next month.

One last thing would be to head on over to Ewa Michalak’s website. If you don’t see your bra size listed, sometimes they can custom make one in your size, so it’s always worth asking. This becomes especially useful when you are out-sizing most other brands.

Bust increase doesn’t have to turn into an ‘attack of the giant breast’ horror movie, even though it may feel that way. Just try and put your comfort first, and make sure to have a few fall back staple items to get you through each month. Remember to keep an eye out for any bra swap/sell groups online, and always keep one eye on ebay in case any great bargains pop up. If you are going through pregnancy breast growth, and perhaps have friends that have been through it too, make sure to ask them what sort of ideas they came up with, they may surprise you with some great growth solutions!

Love

Sophia xxx